Eat Dance Live

Thank you Gina for your amazing post today for what I didn't even know was National Love Your Body Day! For those of you who are too busy and/or lazy to click on that link, here are the two main take-aways from that article I think everyone including myself should listen to: 1) "Our bodies are always talking to us and it's up to us to actually stop and listen to what they're saying." I totally agree with this and I think that this is the most important thing of all. We think we know our bodies but half the time we are too busy listening to our egos to figure out what are physical bodies are actually asking for. Most people ask me why I went vegan, and even more people ask me why I went raw... the honest answer is, my body told me to. There's nothing more to it than that. I just woke up one morning and knew that's what I had to do. It was only after I became vegan and more recently raw that I looked into all the additional environmental/health/ethical/phys...

We just got back from the DC Green Festival and boy did we have an awesome day! I woke up so giddy to go this morning I felt like a five year old on Christmas or a kid in a candy store (a raw organic candy store that is!) Ready to stock up on food, energy and life awesomeness, we set out early in the morning to get there as early as possible. We got in pretty fast thanks to complimentary tickets I won from a VegNews giveaway (they're awesome because they now have online subscriptions to stop killing trees! Gotta love companies who walk the walk...) First stop was Pangea Organics of course. The mother of all organic care products. If you start a Pangea regime, you will honestly not know what hit you. My mom taught me early on that your skin is your biggest organ so you should take care of it. Moisturize every day and what not, but the other steps (exfoliating, cleansing, weekly masks, etc.) are just as important to keep you radiant and glowing. Plus, if you wear organic b...

So I know most of you are probably thinking "bla bla bla, enough with the philosophy and organic brainwashing, where's the food?"... and I totally understand, so here I go shaking off my foodie laziness to blog about food again. It's fall so that means it's time to experiment with yummy pumpkins and squash again! There's something that really excites me about this particular change of season. One thing I've realized about raw 'cooking' is that y ou really don't have to pay attention to measurement as  much as much as when you are doing something as chemically complex as baking. If you have a problem with a raw recipe you  can always tweak it a bit and there is only so wrong you can go. Given my first post , it would seem raw food is perfectly suited to the way I cook anyway! Here's my latest creation and it's unfortunately not 100% raw. I still haven't fully figured out how to manage using squash/pumpkins without steaming the...