Under Construction

-
Please bear with me as I mess around with my blog over the break to try to make it new and snazzier looking! Check out lots of new tabs and such in the New Year!

Comments

  1. rawveganunistudentDecember 31, 2010 at 11:06 AM

    HIII Thanks for your lovely comment, about the fish oil, he said that the person before him emphasized its importance, and I have to say this irked me, because I'm not really into animal products hence my veganism, but he just said, "brain, needs fat, good fat, good saturated fats like real olive oil, and coconut oil, and omega 3's from fish oils, and if you're not into that then the equivalent can be extracted from marine phytoplankton"

    My heart returned to its normal beating speed when I heard that.

    He also talked about how the future of all this is moving towards your own gardens, AND. how there are already personal mini-machines going to be available for purchasing in the near future where you hang this thing up in your window, that pumps water up and down through pipes twice, and using the sunlight you will have your own omega 3 source through marine phytoplankton from the machine. I was very interested, it reminded me of this: http://www.windowfarms.org/

    Have a happy new year, I hope this helped!!
    -Amy :)

    ReplyDelete

Post a Comment

Popular posts from this blog

Eat: Turmeric Milk, the perfect night time relaxant

-
Image
Oh, turmeric, you and your majestic golden hues, how you warm my nights and allow me to fall peacefully asleep, dreaming of warm humid summer nights, candles, and sequinned baldaquins... too much detail? I discovered turmeric milk thanks to my friend Kristen, who has been using it as a pre-bedtime sedative for quite some time. As someone who often has trouble sleeping, I was skeptical. As much as I love chamomile, lavender, and all the usual tricks, they haven't always worked for me. I've heard of the whole "drink a glass of warm milk before bed" idea but never tried it myself, thinking such a thing would be too heavy before bed. Yet, this new concoction won its way to my heart. Clever, turmeric, you. Turmeric, the beautiful orange spice from India, is from the ginger family. (Go figure, I love  ginger.) Ayuverda and TCM boast that turmeric is anti-inflammatory, anti-oxidant, and helps deal with internal and external infections. Doctors have ...
Read more

Vega Sport Review & a Free Giveaway!

-
Image
I have to prelude this post with the disclaimer that I am ideally a fan of whole-food based nutrition. Having dedicated myself more seriously to LFRV-ism over the past week, it's obvious that I will always pick the banana over the vegan supplement. That being said, I do also respect and recognize the place that supplements and protein powders hold for some people, especially vegan athletes. I've used them in the past, and when they're organic, natural and plant-based, I think they're great! So last week, the lovely people at Sequel Naturals sent me a couple packs of their Vega Sport to try out. (They ship both in the US and Canada!) As you may know, Vega was designed by plant-fueled triathlete, Brendan Brazier, and if there's a guy who knows vegan fitness nutrition it's him. He's got pre-workout, during-workout, and post-workout nutrition down to a science. As a triathlete, he's worked really hard to find optimally-absorbable vegan supplements and p...
Read more

Why Cooking is like Piracy

-
WARNING : Recipes are like the Pirate Code, they’re just guidelines I find exact proportions in cooking totally overrated. I love the way old medieval recipes were written: they just listed ingredients and then gave you a rough idea of how to assemble them. I admire the confidence that old recipes required that you have in the kitchen, the ‘just wing it’ attitude that compels you to trust your ability as a cook. Consider this awesome fourteenth century recipe for apple pie from The Forme of Cury compiled in 1390 by the master cooks of King Richard III: XXVII For to make Tartys in Applis “Tak gode Applys and gode Spycis and Figys and resons and Perys and wan they are wel ybrayed colourd with Safron wel and do yt in a cofyn and yt forth to bake wel.” In other words, mix together apples, pears, raisins, figs and spices—probably cinnamon, nutmeg, ginger, cloves and saffron—mix and put it in a pieshell, the ‘cofyn’, and bake. That’s it! Seems very low maintenance, doesn’t it? It...
Read more