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Showing posts with the label Tone it Up

Wednesday Randomness

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This is not a filler post, I swear! Things have been crazy around here (I totally hear you  Nikki ). I'm finishing classes over the next couple weeks for the rest of my life... no really, I've been in school non-stop since I was in preschool at four. It's kind of a big deal. That and theater rehearsals and dance are taking up most of my nights now, which is awesome, but time consuming. Aaand, word on the street is that I might actually start teaching dance sometime... shh, it's on the down low. So, here's just a few random things I've been collecting over the last little while, that probably has more value than anything I could share with you today! Enjoy. 1. For rough mornings Don't know why it might be emotions or the full moon, but I got about half the sleep I needed last night. Want a guaranteed smile? Seriously,   read this . It worked on me (or maybe I'm just easily amused). 2. For building good habits I've been meani...

Vegan Blueberry Protein Muffins

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I've been saying over the last week that of all the comfort foods out there, there's nothing quite like the blueberry muffin. I never actually ever got to eat that many growing up, but there's something about them that embodies warmth and loveliness to me. With that in mind, I've pretty much been obsessing about finding a vegan blueberry muffin recipe over the last little while. On top of that, because I'm picky, I was out to find something wheat-free, preferably low sugar (or avoiding cane sugar altogether), and low fat. Yep, I've become one of those people, so sue me. After scouring the internet, the heavens opened and line shone in when I found this recipe on the Tone it Up girls' blog in preparation for Valentine's Day. The bonus? They're healthy and high in protein. Low fat? Only 3T of oil per batch. Low sugar? Only about 1/3C (which I knew I would cut down on anyway). Wheat-free? That's always easy to tweak with. Vegan? Blueberries? ...