Eat Dance Live

I know it's been a while since a " Man Wednesday " but here are some thoughts on the past week written by my other half: As Chantal has already posted, we went on a week long camping trip last week. We decided to take the opportunity of being away camping to go on a all-fruit diet followed by a one day fast and Chantal has graciously allowed me the opportunity to talk about my experiences with it. Understand that I originally came from the bodybuilder's world of 3000-calorie meat-protein laden diets. The thought of calorie reduction and fasting for even a day and maintaining one's health was beyond that old me's ability to understand. Being away from our own kitchen and all the foods we were avoiding made it much easier to plan out and stick to our regime, Don't get me wrong this wasn't about will-power. Once Chantal or I have made a decision we've never had a problem sticking to it, no matter how seductively the cookies in the cupboard are whispe...