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Showing posts with the label nutritional yeast

Eat: A Week in Raw Food Dinners

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Every once in a while I'll have someone ask me what raw foodies eat on a daily basis without making their lives super complicated. By "super complicated," I mean, when you don't have to dehydrate, prep-prep, sprout, and do all the usual things that might make a lot of raw dishes pretty time consuming. Here's almost a week's worth of dinners I made that all took less than 20 minutes to prep. And they were all deeeelicious and is generally what I make when I want to keep it relatively simple. Of course, it's usually paired with some fancier things like raw crackers and such. (I'll make large batches of those types of things over the weekend when I have more time.) I would give you the recipes... but as usual, these recipes are ideas that caught my fancy when I got to the kitchen counter to make dinner, and they were not written down because they're based off of intuition and whatever my little hands could find in the pantry and fridge. I can...

Kelp Noodle Kale Salad

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So, remember back in November when I got so obsessed with the deliciousness of collard wraps that I ate them for a month straight? Yep, well, I've found my March food obsession: massaged kale salad with kelp noodles. OMG. Aside from the fact that I'm now eating kale salads for dinner about 4 times a week, the addition of the kelp noodles just sent me over the moon. This dish pretty much has every nutrient under the sun. Kelp noodles are high in all sorts of minerals, while kale is one of the healthiest of the cruciferous greens. Including all the fixings, I can't think of anything it doesn't have! Of course, I don't have a full recipe for this, but just a mix of the things I always make it with. Here's to experimentation and kitchen intuition: Kelp Noodle Kale Salad Yield: 1 serving 1/2 to 3/4 head of kale 1/2 bag of kelp noodles 1/2 avocado 1/2 to 1 lemon salt and black pepper, to taste nutritional yeast onion powder tahini honey...