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Showing posts with the label Tracy Anderson

Would you like Green Eggs and Ham?

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This was the last thing I thought I would post about today, but the lesson I learned this week is that there is always a way to veganize your life. On Monday, I decided to revamp my workout and food by starting Tracy Anderson's 30 Day Method . It's only been three days so far but as of right now I LOVE it. Despite what a lot of people say, it's a lot of fun, isn't that time-consuming, and after three days I'm feeling fantastic. While I was totally game for the workout portion (except that I won't be in a gym for 30 days, which is beyond weird), I was a little nervous about the diet portion. But not to fear! I was sold on this program as soon as I saw that her food component actually has both an omnivore and a vegetarian (which is mostly vegan) option. Even better is that it's all whole foods, and is mostly raw, very vegan, and everything that isn't is very easily convertible. In fact, I've only had to make two substitutions over the past twelve meals...