Eat Dance Live

It was another green, green day today but that won't be the focus of my post. For all you curious raw foodies though, today was all about 2/3 green juicing again. I think this may become something of a permanent habit of mine because I'm really loving it. Breakfast was papaya, frozen pineapple, and spinach. Lunch was me voraciously eating 3/4 of the batch of tabbouleh I made yesterday (think me = lion in the savanna and parsley = poor defenseless wildebeest), assorted veggies and some watermelon. Dinner was another green smoothie of 1 pear, 1/2 frozen banana, beet greens and frisee lettuce, and water. I ate dinner during my weekly use of Pangea 's awesome Face Mask , and I was very entertained by the fact that my face mask was the same colour as my green smoothie. Classic. ( phot o source ) Anyway, on to the actual topic of my day: Self-Appreciation. We spend way too much time beating ourselves up for things we both do and don't do and it really has to stop! While we ca...

I think one of the easiest ways to enjoy life is to appreciate the little things, and by little things, I mean the things we would otherwise take for granted, the things we pass by every day and overlook, the things other people just shrug at and say 'yeah, what about it?'. Those things. During the summer of my second year in college, I was had the amazing opportunity to study at the Queen's International Study Center, aka. Herstmonceux Castle . Where I got to spend my days going to class walking through the English countryside (in the spring when all the flowers were blooming), taking drama classes held in an mid-15th-century ballroom, and hold baby ducks in my hands that I saw grow up for a season on the castle grounds. Every day, I'd wake up in my dorm and think "I can't believe I'm here." I'd take it all in like a baby takes in life (I probably looked like it too), but never ever ever for the whole six weeks did I ever get bored of being in thi...