Eat Dance Live

Time for another What I Ate Wednesday post! I've only done one other before... The problem with any WIAW post of mine is that they'd all probably end up looking pretty much the same, changing up maybe only every season... conveniently, my constance means when I forget to take pictures, I can just recycle some old ones. Breakfast: My favourite Green Smoothie (note the obvious photo recycling thanks to the dead giveaway of the Christmas table runner) At this point, I've probably had this smoothie over 500 times in my life considering it's been my go-to breakfast for a few years now. I would do something different, but I don't, because it's just so yummy. Mid-Day Snack: Raw   Granola Crunchies These crunchies have also become my replacement cereal option since I went raw. I now cut the liquid sweetener all together from the recipe and just used pureed dates (dates and little bit of water to make it mixable). The batch I had today were the same ...

This is not a filler post, I swear! Things have been crazy around here (I totally hear you  Nikki ). I'm finishing classes over the next couple weeks for the rest of my life... no really, I've been in school non-stop since I was in preschool at four. It's kind of a big deal. That and theater rehearsals and dance are taking up most of my nights now, which is awesome, but time consuming. Aaand, word on the street is that I might actually start teaching dance sometime... shh, it's on the down low. So, here's just a few random things I've been collecting over the last little while, that probably has more value than anything I could share with you today! Enjoy. 1. For rough mornings Don't know why it might be emotions or the full moon, but I got about half the sleep I needed last night. Want a guaranteed smile? Seriously,   read this . It worked on me (or maybe I'm just easily amused). 2. For building good habits I've been meani...

Here are a few of the raw and/or delicious things I have consumed and made this week to keep you inspired in your own health journeys: 1) Can't... Stop... Eating... Collard Wraps (image source) They're so good I always end up eating them before I remember to take a picture. I've usually been filling mine with carrot, beets, tomato, cucumber, sprouts, and my sun-dried tomato/sunflower seed/almond "meat" (a variation of this old recipe). In fact, I may go make some more when I'm done writing this. I mentioned a little while back that one of my goals this winter was stay way more raw than I did last year. I know that a big part of that is finding the foods that make me feel raw and nourished when it starts to go below zero. Last year, I got too lazy to try, got cold, and just had whatever would take that feeling away (among other excuses, I tell myself that it was also my first winter in Ottawa, so I was adapting...). I know that a lot of people say...