Chakra Feast #2: Feeding my Sacral Chakra
Before I get into anything else, check out Katie's most recent giveaway for some awesome stuff from CSN . Today was Week 2, Day 2 of my Chakra cleansing ritual. After last week's successful one-on-one time with my Root Chakra , next stop was Sacral Chakra re-alignment, otherwise known as Swadhisthana . Located in the sacrum, your Sacral Chakra corresponds to the proper functioning of your sexual organs, and thus your hormones and reproductive cycles. A healthy S wadhisthana opens us up to the development of our creativity, our passion, our joy, and enthusiasm. Given its location, our Sacral Chakra pumps all our energy from our base of our spine to our brains, keeping it young, vibrant, and nourished. Given that function, it's directly related to our sexual energy and virility. That makes total sense: an open sacral chakra simply means you are able to feel, whether emotionally or physically. It allows us to emotionally and physically connect with others, and generally be o...