How to Heal Yourself
Your spine: the ultimate healer to all your physical and emotional woes. Your spine: such an underrated part of your body, yet when its healthy, the difference that it makes in your life is monumental! My knowledge of this began when my wonderfully attentive partner asked me to start going to a chiropractor with him when I was in Canada—something that he had done for years. (I do wish to distinguish the very different level of qualification and professionalism of chiropractors in Canada than those in the US). The first thing to note is that I grew up thinking I was just one of those girls that would always have problems with my period my whole life. I’ve always had pain that was severe enough that during the first 24-48 hours I had just resigned myself to being the kind of person who would have to deal with it until menopause. No Tylenol, Mydol, etc could do a single thing to help me… but our chiropractor changed my life. After my initial consultation and...