Chakra Feast Day 4: Heart Chakra
Man, am I feeling good today! I don't know which of the many variables I've recently changed in my life is causing this (it might be all of them), but I'm truly feeling amazing. I'm happier than I've been in days, I'm awake, alert, and am finally finding some much needed inner peace. Because this is a longer post about today's Chakra, I'll simply say that herb-wise, I've taken all my Gaia Herbs as required and the taste doesn't affect me nearly as much as on Day 1: The heart Chakra (or Anahata in Sanskrit) is, well, associated with the heart but also with the thymus. The thymus keeps your immune system and more specifically your endocrine system functioning. In other words, it helps to fight against disease both physical and emotional. And your heart, well, it's kind of a big deal. The main work people usually do on their heart chakra is to heal from emotional hurt and to foster greater love and compassion from and for others. Today's ch...