Stop hating on healthy people
To p reface what I'm about to say, I find it interesting that I really debated a long time about whether or not I should publish this post. It's unfair that society has even created the environment and mindset where I even had to entertain that kind of self-censorship, but there you have it: I'm probably going to get in a lot of trouble for saying this, but I believe that everyone should be healthy. Doesn't seem too controversial right? I guess I'm speaking mostly to women here, and our obsession to hate/criticize/be jealous of those who are healthier and more attractive then we are only because in truth who we're hating on is ourselves. By 'healthy' I mean both physically and emotionally, I mean biologically optimal, I mean not obese nor even overweight, not rail thin with bones protruding left and right nor skinny-fat , but strong, and capable, and healthy. The 'loving yourself from the inside' has to work as a dynamo with what's happening ...