Thoughts on potentially OCD behaviour
Since Monday, I've been trying to re-adjust my diet to the way I was eating when I just got into raw foods last year. The months following that time were the healthiest months of my life. In a mere 6 month period, I dropped down to the goal weight I had been aiming for for who even knows how long. I was also full of energy all the time, had a more positive outlook, and slept and woke up totally refreshed and without an alarm clock (which is saying a lot for a young person, given 99% of the rest of us sleep until the early afternoon and still feel groggy). In short, that diet was much more of a "high raw" diet than what I've been following over the passed 6 months. In the early stages, I focused almost exclusively on fruits and veggies, and limited healthy fats through nuts, seeds, and avocados. The more recent stage has descended into a raw unbaking frenzy of sweeteners, coconut butter, and nuts, on top of the fruits and veggies. Not even my daily workouts could keep ...